High quality coached exercise – no matter who you are
Our Parks deliver free outdoor exercise classes to encourage inactive people to get moving.
With 100,000 users weekly, Our Parks are bringing exercise to the people by providing high quality coached exercise right across London, and without a financial barrier.
Their classes help inspire people into activity, and provide a chance for them to meet others from their community.
London is exceptional as a global city for the number of parks and green spaces it has, and Our Parks was created to make to most of the potential of these spaces to improve people’s physical wellbeing.
The coronavirus pandemic has meant that outdoor group classes are not possible for the moment.
“No matter where you live in London, you should have access to high-quality coached exercise, no matter how much money you have” Born Barikor, CEO and Founder, Our Parks
So, Our Parks Live has been created, hosting free online workouts for people to join from their homes, with no equipment needed. Over 10 classes are held a day, from yoga to toning to HIIT and cardio, on Facebook Live, Youtube Live and Zoom.
One-to-one sessions with personal coaches are also available, as well as workout videos. Kids can join in with 15 minute superhero fitness workouts – complete with sidekicks in the form of soft toys. And sessions can be adapted for people with specific needs.
